Weekly Pranayama Class
A weekly exploration of breath manipulation & control.
Every Wednesday 6pm GMT
Zoom sign up here
What is Pranayama?
Pranayama refers to breathing exercises which clear the physical and emotional obstacles in our body to free the breath and so the flow of prana - life energy. Regular and sustained practice of Pranayama can supercharge your whole body!
What are the benefits of Pranayama?
Sign up here (First class free!)