Weekly Pranayama Class

A weekly exploration of breath manipulation & control.

Every Wednesday 6pm GMT 

Zoom sign up here

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What is Pranayama? 

Pranayama refers to breathing exercises which clear the physical and emotional obstacles in our body to free the breath and so the flow of prana - life energy. Regular and sustained practice of Pranayama can supercharge your whole body!

What are the benefits of Pranayama? 

Sign up here (First class free!)