Calm Your Mind & Nervous System In 5 Minutes or Less.

Take the first steps in reclaiming sovereignty of your stress response & nervous system. Drawing from the most recent scientific research, learn the 4 most important principles to mastering your anxiety using your breath. 

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Learn The Quickest & Most Effective Tool To Regulate Your Stress Response On Command.

 

Heres What You'll Learn :

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The 4 Must Know Principles To Down-Regulate Your Nervous System For Calm In 5 Minutes or Less.

A Body-First Approach To Calming the Mind.

How To Breath Functionally Moment To Moment For Optimum Resilience & Long Term Transformation.

How To Heal The Root Cause of Your Anxiety Using Breathwork.

The Quickest & Most Effective Tools To Regulate Your Stress Response On Command.

100% Free

Self Study

8x Video Classes

Daily Guided Breathwork Practice

120 Minute Total Course Time


Bonus Material

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Hey there! My name is Nathan. Welcome to this page! It is an honour to share this much needed work with you. 

I am a Transformational Breath® coach, specialist in down-regulating the nervous system & healing emotional trauma using Breathwork.

 

Over the last 3 years I have helped hundreds of people suffering with anxiety to take back control & regain confidence in their ability to regulate their own stress response. 

My work is always science backed & trauma informed. Drawing from neuroscience, modern respiratory science, bioenergetics, biochemistry & biomechanics, somatic experiencing, psychophysiology & more. 

 

I work hand in hand with my clients to create lifelong transformation & I really hope you take the leap of faith in this free course. 

Who Am I?

Transformational Breath is accredited by the British Register of Complementary Practitioners and has won ‘Best Complementary Medicine Organisation’ by the Institute for Complementary and Natural Medicine. 

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Calm Your Mind & Nervous System In 5 Minutes or Less.

Take the first steps in reclaiming sovereignty of your stress response & nervous system. Drawing from the most recent scientific research, learn the 4 most important principles to mastering your anxiety using your breath. 

Thanks for submitting!
Breathing Through Anxiety (8).png

Learn The Quickest & Most Effective Tool To Regulate Your Stress Response On Command.