When I was just 13 years old, my mother being diagnosed with stage 4a Non-Hodgkins Lymphoma cancer, used the power of meditation, visualisation & affirmation to heal herself. 

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Just like that, she avoided an 8 week quarantine stem cell transplant, leaving the doctors confused & our family elated. 

 

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How was this possible? What mystery caused this miracle which the doctors could not explain? Why was my mum always talking about the power of reprogramming the subconscious mind? 

 

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Whilst studying Philosophy at university, these were the questions that I set out to answer, ultimately culminating in my book the ‘Healed Whole Healthy Guide to Self-Healing’. 

 

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Over the last 12 years, from my mothers experience & my own research, I have realised the immense power that we have to reprogram our subconscious mind, overcome limiting beliefs, heal ourselves & create the reality that we truly desire. 

Once i finished my studies and walked through the door of my new high pressure sales job, as if somebody had pressed the panic button on my body, Instantly I was completely incapable of taking a full breath. 

 

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After weeks passed with this elephant on my chest & countless allergy or asthma tests coming back negative, I was hopelessly confused. 

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At this point in my life, I didn't have the awareness to realise that this new found restriction on my chest was a result of the extremely stressful environment I had just landed in. 

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It was only once I left my job, travelled to India & embarked on a journey of self discovery through meditation, that my breathing returned to normal. 

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In India,  I experienced my first conscious connected breathwork session.

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The potency of this practice completely blew my mind as I witnessed every single participant in the room having life changing experiences. 

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Left shaking for hours after the workshop, I was baffled, how could an experience as potent a this occur purely through breathing!?

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This sparked my curiosity & began my obsession with understanding the therapeutic potential of the breath.

 

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This led me down the path of Transformational Breath® and my mission to share the power of conscious breath as a revolutionary therapeutic modality and an essential wellbeing practice.

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