When I was just 13 years old, my mother being diagnosed with stage 4a Non-Hodgkins Lymphoma cancer, used the power of meditation, visualisation & affirmation to heal herself. 

Just like that, she avoided an 8 week quarantine stem cell transplant, leaving the doctors confused & our family elated. 


How was this possible? What mystery caused this miracle which the doctors could not explain? Why was my mum always talking about the power of reprogramming the subconscious mind? 


Whilst studying Philosophy at university, these were the questions that I set out to answer, ultimately culminating in my book the ‘Healed Whole Healthy Guide to Self-Healing’. 


Over the last 12 years, from my mothers experience & my own research, I have realised the immense power that we have to reprogram our subconscious mind, overcome limiting beliefs, heal ourselves & create the reality that we truly desire. 

Once i finished my studies and walked through the door of my new high pressure sales job, as if somebody had pressed the panic button on my body, Instantly I was completely incapable of taking a full breath. 


After weeks passed with this elephant on my chest & countless allergy or asthma tests coming back negative, I was hopelessly confused. 

At this point in my life, I didn't have the awareness to realise that this new found restriction on my chest was a result of the extremely stressful environment I had just landed in. 

It was only once I left my job, travelled to India & embarked on a journey of self discovery through meditation, that my breathing returned to normal. 


In India,  I experienced my first conscious connected breathwork session.

The potency of this practice completely blew my mind as I witnessed every single participant in the room having life changing experiences. 

Left shaking for hours after the workshop, I was baffled, how could an experience as potent a this occur purely through breathing!?

This sparked my curiosity & began my obsession with understanding the therapeutic potential of the breath.


This led me down the path of Transformational Breath® and my mission to share the power of conscious breath as a revolutionary therapeutic modality and an essential wellbeing practice.